Behavioral Health & Wellness

 Wellness


Promoting the wellness of the workforce as a whole by identifying opportunities to improve
well-being (decreasing stress, increasing morale, etc) and responding with best-fit interventions

 

Social Well-Being

Developing and maintaining mutually beneficial interpersonal relationships generally involving some level of care and concern for one another, some form of effective communication, and some sense of trust in one another.

 

Topics

Empathy (& Compassion)
Unconditional Positive Regard (Nonjudgmental Acceptance)
Congruence (Genuineness & Authenticity)

Trust & Trustworthiness

Positive Communication

Reflective Listening

How to Apologize

Kindness & Gratitude
(The not-so-secret secret to happiness)

Loving-Kindness Meditation